Parkour Training
Added on 18 Apr 2017
Watched
3,307
times
A mix of movements from coaches and students. The TOTW was along the lines of 'Controlling Explosive Movement' but as the penultimate session of the term, there was more free training than structured.
You can't hear it in the video but the circle exercise was primarily about silent landings and controlling transitions, as much as any of the strength positions.
REACTIES
Je account heeft geen avatar
Selecteer een tijdelijke avatar om verder te gaan met het plaatsen van reacties
Confirm
Er ging iets fout, probeer opnieuw a.u.b.
Or
Uploaden op Y8 Account
Annuleren